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Running Coaching Plan – Tailored for Your Success

Choose Your Pricing Plan

At Future Athletes Running, I offer tailored coaching plans designed to meet the unique needs of every runner, whether you’re a beginner just starting out or an experienced athlete looking to reach new heights. My goal is to provide you with the guidance, support, and resources needed to achieve your personal best. Choose the plan that fits your goals and start your journey towards becoming a better, faster, and stronger runner today.

Basic Coaching

65

Every month

Training questionnaire

Onboarding consultation

Individualised daily workouts

Sync GPS data and workouts

Weekly training adjustment

Monthly call - Feedback

Strength and mobility workouts 

Messaging with the coach

Schedule adjustments as needed

Race Planning, Prep & Strategy

Advanced Coaching

90

Every month

Training questionnaire

Onboarding consultation

Individualised daily workouts

Sync GPS data and workouts

Weekly training adjustment

Monthly call - Feedback

Strength and mobility workouts 

Messaging with the coach

Schedule adjustments as needed

Race Planning, Prep & Strategy

In-Person Coaching

125

Per Hour

Running Technique class

Proper running posture

Running economy

Up/Down-hill running

Mobility

Tailored session based on your needs

In Munich Ost-Park or English Garden

Basic coaching

Meet your coach

Start your journey by completing a thorough training questionnaire for your coach.

Then, book a convenient time for a video or phone call to dive into your running history and set exciting goals together.

Weekly adjustment

Your training plan will always account for your busy lifestyle and any unexpected events.

I understand you have commitments beyond running. If you need to miss a workout, no worries—I will take care to adjust your training on a weekly basis to keep you on track.

Get connected

Get connected through our complimentary online training log, TrainingPeaks.

Here, you and your coach will collaborate, and you'll receive personalized workouts and training updates weekly, tailored to your feedback and progress.

GPS watch and TrainingPeaks

Effortlessly share your training data by syncing your GPS watch with our platform, TrainingPeaks.

Download the mobile app to log or view your workouts and stay connected with your coach while on-the-go.

If you’d like to start with the  Basic coaching package, get in touch today.

Advanced coaching

Meet your coach

Start your journey by completing a thorough training questionnaire for your coach.

Then, book a convenient time for a video or phone call to dive into your running history and set exciting goals together.

Weekly adjustment

Your training plan will always account for your busy lifestyle and any unexpected events.

We understand you have commitments beyond running. If you need to miss a workout, no worries—your coach will adjust your training on a daily basis to keep you on track.

Full Athletic Preparation

Achieve complete athletic preparation with our comprehensive program.

Alongside your running plan, you'll receive tailored exercises for mobility, strength, stretching, and proprioception. These essential components will enhance your performance, prevent injuries, and ensure you're fully prepared for every challenge.

Get connected

Get connected through our complimentary online training log, TrainingPeaks.

Here, you and your coach will collaborate, and you'll receive personalized workouts and training updates weekly, tailored to your feedback and progress.

GPS watch and TrainingPeaks

Effortlessly share your training data by syncing your GPS watch with our platform, TrainingPeaks.

Download the mobile app to log or view your workouts and stay connected with your coach while on-the-go.

Get ready for your goal

Prepare to achieve your running goals with our dedicated race preparation, planning, and strategy support.

Your coach will provide you with a customized plan, expert strategies, and detailed race preparation to ensure you're ready to excel on race day.

If you’d like to start with the  Advanced coaching package, get in touch today.

In-Person coaching in Munich

Meet your coach

Start your journey by completing a thorough training questionnaire for your coach.

Then, book a convenient time for a video or phone call to dive into your running history and set exciting goals together.

Get more efficient

Boost your running efficiency with my in-person classes.

Participate in targeted exercises designed to improve your running economy, helping you run faster while using the same level of energy. Join a expert-led sessions to become a more efficient runner.

Elevate Your Running Technique

Enhance your running form with my in-person classes.

Learn exercises designed to improve your technique using various proven methodologies. Join my sessions to refine your skills and elevate your running performance.

Train Together in München Ostpark

My personalised 1:1 coaching sessions is designed for all skill levels, goals, and ages.

 

Train with my guidance in a supportive environment, and enjoy tailored workouts that help you progress at your own pace.

If you’d like to start with the  Advanced coaching package, get in touch today.

Get in Touch

© Future Athletes Running

München, 81735, Germany

+49 177 2068251

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